Our Classes

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Our Courses

Practice Pilates, Embrace Strength

Foundations

A gentle introduction to Pilates for beginners.

Intermediate

A dynamic progression in Pilates for those building strength, balance, and control.

Dynamic / Advanced

An intensive Pilates practice for experienced movers seeking challenge, precision, and mastery.

Teens Reformer Pilates

A fun, supportive class for teens to build strength, flexibility, posture, and confidence.

Mums & Babies

Gentle postnatal Pilates to rebuild strength, ease tension, and bond with your baby.

Men-Only Reformer

A focused class to build strength, mobility, and performance in a male-only space.

Private Bridal Parties / Hen Events

A fun, personalised Pilates session to celebrate brides-to-be with movement and good vibes.

Private Birthday Reformer Events

Celebrate your day with a custom Pilates session full of movement, laughter, and joy.

Private Events & Studio Hire

A beautiful studio space for wellness events, launches, and custom reformer experiences.

Run Club

A community run to boost fitness, motivation, and connection—open to all paces and levels.